{"id":2319,"date":"2018-11-30T12:04:53","date_gmt":"2018-11-30T11:04:53","guid":{"rendered":"https:\/\/www.ctc-psicologa.com\/expectatives-no-complertes\/"},"modified":"2024-03-10T11:35:48","modified_gmt":"2024-03-10T10:35:48","slug":"expectatives-no-complertes","status":"publish","type":"post","link":"https:\/\/www.ctc-psicologa.com\/ca\/expectatives-no-complertes\/","title":{"rendered":"Expectatives no complertes"},"content":{"rendered":"<div id=\"fb-root\"><\/div>\n<div class=\"entry-content\">\n<h2>Expectatives no complertes<\/h2>\n<p>Les expectatives no complertes produeixen un enorme insatisfacci\u00f3. Quantes vegades ens hem il\u00b7lusionat, hem cregut que alg\u00fa que va estar amb nosaltres en un moment bonic de la vida romandria quan arribessin els <strong>mals moments<\/strong>?<\/p>\n<p>Es presenta aquesta situaci\u00f3 trista, de vegades punyent, i quan esperaves <strong>suport<\/strong>, atenci\u00f3, escolta, afecte &#8230; es produeix el silenci, l&#8217;abs\u00e8ncia, les excuses de la persona que tan a prop va estar de tu i que tant et va donar suport quan es tractava de coses banals i intranscendents, o quan nom\u00e9s es compartien moments l\u00fadics i divertits.<\/p>\n<p>Al principi no pots creure el que est\u00e0 passant i excuses a aquesta que creies una gran amistat o parella: no t\u00e9 temps, estar\u00e0 travessant una mala situaci\u00f3, no vol importunar en aquests moments dif\u00edcils &#8230; El que no costaria res, una m\u00ednima <strong>atenci\u00f3<\/strong>, un caf\u00e8, una trucada, un suport des de la dist\u00e0ncia, es converteix en un silenci aclaparador i si et queixes pot ser que la persona responsable siguis tu, \u00e9s possible que aquesta sigui la seva resposta quan per fi decideixes contactar per saber que est\u00e0 passant, per qu\u00e8 va desapar\u00e8ixer aix\u00ed de la teva vida.<\/p>\n<p>I clar, al teu <strong>dolor <\/strong>s&#8217;afegeix la <strong>culpa <\/strong>d&#8217;haver fet alguna cosa malament, d&#8217;haver realitzat un comentari inoport\u00fa, de ser potser massa exigent amb aquest amic, amiga o parella que fins fa un temps et semblava una persona lleial i honesta a la qual consideraves un \u00e9sser \u00edntegre i comprom\u00e8s amb els seus principis de suport i ajuda als altres, especialment a tu. <\/p>\n<h3>Decepci\u00f3 i tristesa<\/h3>\n<p>Sents haver viscut una gran mentida. Ja s\u00e9 &#8230; et sents fatal perqu\u00e8 arriba la <strong>decepci\u00f3 <\/strong>i m\u00e9s tristesa &#8230; per\u00f2 no tens m\u00e9s remei que acceptar-ho. Aquesta persona no et vol a la seva vida, probablement mai et va voler i et fa servir per omplir els seus <strong>buits emocionals<\/strong> fins que van arribar a la seva vida altres persones que feien el teu anterior funci\u00f3. Ara que tu tens problemes, que sents tristesa i soledat prefereix estar amb altres que aporten a la seva vida diversi\u00f3 i despreocupaci\u00f3.<\/p>\n<p>Accepta-ho, has deixat de ser una prioritat, si \u00e9s que alguna vegada ho vas ser de veritat. Aquesta persona no et considera important. <strong>No malgastis el teu temps i energia en qui no val la pena<\/strong>. Cura les teves ferides, tu mateix o amb ajuda d&#8217;amics o d&#8217;un \/ una professional de la psicologia.<\/p>\n<p>Pensa que el m\u00f3n est\u00e0 ple de persones que estan a la teva al\u00e7ada, que s\u00f3n afins en <strong>valors <\/strong>i forma de veure la vida i amb qui pots compartir projectes i amb les que podr\u00e0s comptar SEMPRE de forma incondicional.<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Quantes vegades ens hem il\u00b7lusionat, hem cregut que alg\u00fa que va estar amb nosaltres en un moment bonic de la vida romandria quan arribessin els mals moments?<\/p>\n<p>Arriba aquesta situaci\u00f3 trista, de vegades punyent, i quan esperaves suport, atenci\u00f3, escolta, afecte &#8230; es produeix el silenci, l&#8217;abs\u00e8ncia, les excuses de la persona<\/p>\n","protected":false},"author":52,"featured_media":2320,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[210],"tags":[217,251],"class_list":["post-2319","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog-ca","tag-decepcio","tag-dolor-ca"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Expectatives no complertes - Psic\u00f2loga Carmen Torrado<\/title>\n<meta name=\"description\" content=\"Les expectatives no complertes generen decepci\u00f3 i la persona pot necessitar ajuda psicol\u00f2gica per sentir-se b\u00e9 amb ella mateixa.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.ctc-psicologa.com\/ca\/expectatives-no-complertes\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Expectatives no complertes - Psic\u00f2loga Carmen Torrado\" \/>\n<meta property=\"og:description\" content=\"Les expectatives no complertes generen decepci\u00f3 i la persona pot necessitar ajuda psicol\u00f2gica per sentir-se b\u00e9 amb ella mateixa.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.ctc-psicologa.com\/ca\/expectatives-no-complertes\/\" \/>\n<meta property=\"og:site_name\" content=\"Psic\u00f2loga Carmen Torrado\" \/>\n<meta property=\"article:published_time\" content=\"2018-11-30T11:04:53+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-03-10T10:35:48+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.ctc-psicologa.com\/wp-content\/uploads\/2018\/11\/expectatives-no-complertes.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"529\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Carmen Torrado Cabanillas\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrit per\" \/>\n\t<meta name=\"twitter:data1\" content=\"Carmen Torrado Cabanillas\" \/>\n\t<meta name=\"twitter:label2\" content=\"Temps estimat de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minuts\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.ctc-psicologa.com\\\/ca\\\/expectatives-no-complertes\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.ctc-psicologa.com\\\/ca\\\/expectatives-no-complertes\\\/\"},\"author\":{\"name\":\"Carmen Torrado Cabanillas\",\"@id\":\"https:\\\/\\\/www.ctc-psicologa.com\\\/ca\\\/#\\\/schema\\\/person\\\/0ee524a25d1452cbd3f3b343b95d7630\"},\"headline\":\"Expectatives no complertes\",\"datePublished\":\"2018-11-30T11:04:53+00:00\",\"dateModified\":\"2024-03-10T10:35:48+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.ctc-psicologa.com\\\/ca\\\/expectatives-no-complertes\\\/\"},\"wordCount\":465,\"publisher\":{\"@id\":\"https:\\\/\\\/www.ctc-psicologa.com\\\/ca\\\/#\\\/schema\\\/person\\\/0ee524a25d1452cbd3f3b343b95d7630\"},\"image\":{\"@id\":\"https:\\\/\\\/www.ctc-psicologa.com\\\/ca\\\/expectatives-no-complertes\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.ctc-psicologa.com\\\/wp-content\\\/uploads\\\/2018\\\/11\\\/expectatives-no-complertes.jpg\",\"keywords\":[\"Decepci\u00f3\",\"Dolor\"],\"articleSection\":[\"Blog\"],\"inLanguage\":\"ca\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.ctc-psicologa.com\\\/ca\\\/expectatives-no-complertes\\\/\",\"url\":\"https:\\\/\\\/www.ctc-psicologa.com\\\/ca\\\/expectatives-no-complertes\\\/\",\"name\":\"Expectatives no complertes - Psic\u00f2loga Carmen Torrado\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.ctc-psicologa.com\\\/ca\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.ctc-psicologa.com\\\/ca\\\/expectatives-no-complertes\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.ctc-psicologa.com\\\/ca\\\/expectatives-no-complertes\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.ctc-psicologa.com\\\/wp-content\\\/uploads\\\/2018\\\/11\\\/expectatives-no-complertes.jpg\",\"datePublished\":\"2018-11-30T11:04:53+00:00\",\"dateModified\":\"2024-03-10T10:35:48+00:00\",\"description\":\"Les expectatives no complertes generen decepci\u00f3 i la persona pot necessitar ajuda psicol\u00f2gica per sentir-se b\u00e9 amb ella mateixa.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.ctc-psicologa.com\\\/ca\\\/expectatives-no-complertes\\\/#breadcrumb\"},\"inLanguage\":\"ca\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.ctc-psicologa.com\\\/ca\\\/expectatives-no-complertes\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"ca\",\"@id\":\"https:\\\/\\\/www.ctc-psicologa.com\\\/ca\\\/expectatives-no-complertes\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.ctc-psicologa.com\\\/wp-content\\\/uploads\\\/2018\\\/11\\\/expectatives-no-complertes.jpg\",\"contentUrl\":\"https:\\\/\\\/www.ctc-psicologa.com\\\/wp-content\\\/uploads\\\/2018\\\/11\\\/expectatives-no-complertes.jpg\",\"width\":1024,\"height\":529,\"caption\":\"expectatives no complertes\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.ctc-psicologa.com\\\/ca\\\/expectatives-no-complertes\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\\\/\\\/www.ctc-psicologa.com\\\/ca\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Expectatives no complertes\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.ctc-psicologa.com\\\/ca\\\/#website\",\"url\":\"https:\\\/\\\/www.ctc-psicologa.com\\\/ca\\\/\",\"name\":\"Psic\u00f3loga Carmen Torrado CTC\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.ctc-psicologa.com\\\/ca\\\/#\\\/schema\\\/person\\\/0ee524a25d1452cbd3f3b343b95d7630\"},\"alternateName\":\"CTC Psic\u00f3loga\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.ctc-psicologa.com\\\/ca\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"ca\"},{\"@type\":[\"Person\",\"Organization\"],\"@id\":\"https:\\\/\\\/www.ctc-psicologa.com\\\/ca\\\/#\\\/schema\\\/person\\\/0ee524a25d1452cbd3f3b343b95d7630\",\"name\":\"Carmen Torrado Cabanillas\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ca\",\"@id\":\"https:\\\/\\\/www.ctc-psicologa.com\\\/wp-content\\\/uploads\\\/2024\\\/03\\\/favicon-1.ico\",\"url\":\"https:\\\/\\\/www.ctc-psicologa.com\\\/wp-content\\\/uploads\\\/2024\\\/03\\\/favicon-1.ico\",\"contentUrl\":\"https:\\\/\\\/www.ctc-psicologa.com\\\/wp-content\\\/uploads\\\/2024\\\/03\\\/favicon-1.ico\",\"width\":256,\"height\":256,\"caption\":\"Carmen Torrado Cabanillas\"},\"logo\":{\"@id\":\"https:\\\/\\\/www.ctc-psicologa.com\\\/wp-content\\\/uploads\\\/2024\\\/03\\\/favicon-1.ico\"},\"sameAs\":[\"https:\\\/\\\/www.ctc-psicologa.com\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Expectatives no complertes - Psic\u00f2loga Carmen Torrado","description":"Les expectatives no complertes generen decepci\u00f3 i la persona pot necessitar ajuda psicol\u00f2gica per sentir-se b\u00e9 amb ella mateixa.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.ctc-psicologa.com\/ca\/expectatives-no-complertes\/","og_locale":"ca_ES","og_type":"article","og_title":"Expectatives no complertes - Psic\u00f2loga Carmen Torrado","og_description":"Les expectatives no complertes generen decepci\u00f3 i la persona pot necessitar ajuda psicol\u00f2gica per sentir-se b\u00e9 amb ella mateixa.","og_url":"https:\/\/www.ctc-psicologa.com\/ca\/expectatives-no-complertes\/","og_site_name":"Psic\u00f2loga Carmen Torrado","article_published_time":"2018-11-30T11:04:53+00:00","article_modified_time":"2024-03-10T10:35:48+00:00","og_image":[{"width":1024,"height":529,"url":"https:\/\/www.ctc-psicologa.com\/wp-content\/uploads\/2018\/11\/expectatives-no-complertes.jpg","type":"image\/jpeg"}],"author":"Carmen Torrado Cabanillas","twitter_card":"summary_large_image","twitter_misc":{"Escrit per":"Carmen Torrado Cabanillas","Temps estimat de lectura":"3 minuts"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.ctc-psicologa.com\/ca\/expectatives-no-complertes\/#article","isPartOf":{"@id":"https:\/\/www.ctc-psicologa.com\/ca\/expectatives-no-complertes\/"},"author":{"name":"Carmen Torrado Cabanillas","@id":"https:\/\/www.ctc-psicologa.com\/ca\/#\/schema\/person\/0ee524a25d1452cbd3f3b343b95d7630"},"headline":"Expectatives no complertes","datePublished":"2018-11-30T11:04:53+00:00","dateModified":"2024-03-10T10:35:48+00:00","mainEntityOfPage":{"@id":"https:\/\/www.ctc-psicologa.com\/ca\/expectatives-no-complertes\/"},"wordCount":465,"publisher":{"@id":"https:\/\/www.ctc-psicologa.com\/ca\/#\/schema\/person\/0ee524a25d1452cbd3f3b343b95d7630"},"image":{"@id":"https:\/\/www.ctc-psicologa.com\/ca\/expectatives-no-complertes\/#primaryimage"},"thumbnailUrl":"https:\/\/www.ctc-psicologa.com\/wp-content\/uploads\/2018\/11\/expectatives-no-complertes.jpg","keywords":["Decepci\u00f3","Dolor"],"articleSection":["Blog"],"inLanguage":"ca"},{"@type":"WebPage","@id":"https:\/\/www.ctc-psicologa.com\/ca\/expectatives-no-complertes\/","url":"https:\/\/www.ctc-psicologa.com\/ca\/expectatives-no-complertes\/","name":"Expectatives no complertes - Psic\u00f2loga Carmen Torrado","isPartOf":{"@id":"https:\/\/www.ctc-psicologa.com\/ca\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.ctc-psicologa.com\/ca\/expectatives-no-complertes\/#primaryimage"},"image":{"@id":"https:\/\/www.ctc-psicologa.com\/ca\/expectatives-no-complertes\/#primaryimage"},"thumbnailUrl":"https:\/\/www.ctc-psicologa.com\/wp-content\/uploads\/2018\/11\/expectatives-no-complertes.jpg","datePublished":"2018-11-30T11:04:53+00:00","dateModified":"2024-03-10T10:35:48+00:00","description":"Les expectatives no complertes generen decepci\u00f3 i la persona pot necessitar ajuda psicol\u00f2gica per sentir-se b\u00e9 amb ella mateixa.","breadcrumb":{"@id":"https:\/\/www.ctc-psicologa.com\/ca\/expectatives-no-complertes\/#breadcrumb"},"inLanguage":"ca","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.ctc-psicologa.com\/ca\/expectatives-no-complertes\/"]}]},{"@type":"ImageObject","inLanguage":"ca","@id":"https:\/\/www.ctc-psicologa.com\/ca\/expectatives-no-complertes\/#primaryimage","url":"https:\/\/www.ctc-psicologa.com\/wp-content\/uploads\/2018\/11\/expectatives-no-complertes.jpg","contentUrl":"https:\/\/www.ctc-psicologa.com\/wp-content\/uploads\/2018\/11\/expectatives-no-complertes.jpg","width":1024,"height":529,"caption":"expectatives no complertes"},{"@type":"BreadcrumbList","@id":"https:\/\/www.ctc-psicologa.com\/ca\/expectatives-no-complertes\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/www.ctc-psicologa.com\/ca\/"},{"@type":"ListItem","position":2,"name":"Expectatives no complertes"}]},{"@type":"WebSite","@id":"https:\/\/www.ctc-psicologa.com\/ca\/#website","url":"https:\/\/www.ctc-psicologa.com\/ca\/","name":"Psic\u00f3loga Carmen Torrado CTC","description":"","publisher":{"@id":"https:\/\/www.ctc-psicologa.com\/ca\/#\/schema\/person\/0ee524a25d1452cbd3f3b343b95d7630"},"alternateName":"CTC Psic\u00f3loga","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.ctc-psicologa.com\/ca\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"ca"},{"@type":["Person","Organization"],"@id":"https:\/\/www.ctc-psicologa.com\/ca\/#\/schema\/person\/0ee524a25d1452cbd3f3b343b95d7630","name":"Carmen Torrado Cabanillas","image":{"@type":"ImageObject","inLanguage":"ca","@id":"https:\/\/www.ctc-psicologa.com\/wp-content\/uploads\/2024\/03\/favicon-1.ico","url":"https:\/\/www.ctc-psicologa.com\/wp-content\/uploads\/2024\/03\/favicon-1.ico","contentUrl":"https:\/\/www.ctc-psicologa.com\/wp-content\/uploads\/2024\/03\/favicon-1.ico","width":256,"height":256,"caption":"Carmen Torrado Cabanillas"},"logo":{"@id":"https:\/\/www.ctc-psicologa.com\/wp-content\/uploads\/2024\/03\/favicon-1.ico"},"sameAs":["https:\/\/www.ctc-psicologa.com"]}]}},"_links":{"self":[{"href":"https:\/\/www.ctc-psicologa.com\/ca\/wp-json\/wp\/v2\/posts\/2319","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ctc-psicologa.com\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ctc-psicologa.com\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ctc-psicologa.com\/ca\/wp-json\/wp\/v2\/users\/52"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ctc-psicologa.com\/ca\/wp-json\/wp\/v2\/comments?post=2319"}],"version-history":[{"count":0,"href":"https:\/\/www.ctc-psicologa.com\/ca\/wp-json\/wp\/v2\/posts\/2319\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ctc-psicologa.com\/ca\/wp-json\/wp\/v2\/media\/2320"}],"wp:attachment":[{"href":"https:\/\/www.ctc-psicologa.com\/ca\/wp-json\/wp\/v2\/media?parent=2319"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ctc-psicologa.com\/ca\/wp-json\/wp\/v2\/categories?post=2319"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ctc-psicologa.com\/ca\/wp-json\/wp\/v2\/tags?post=2319"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}